Yoga is divided into 8 types. Following are the different types of Yoga that can work wonders if followed well. Though there isn't much difference between them still there is a difference in performing them.
3) Power Yoga
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Yoga Types |
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| 1) Ashtanga Yoga |
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| 2) Hatha Yoga |
3) Power Yoga
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| 4) Jnana Yoga |
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| 5) Karma Yoga |
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| 6) Kundalini Yoga |
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| 7) Mantra Yoga |
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| 8) Purna Yoga |










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