Thursday, 4 April 2013

Yoga Types

                      Yoga is divided into 8 types. Following are the different types of Yoga that can work wonders if followed well. Though there isn't much difference between them still there is a difference in performing them.

Yoga Types


1) Ashtanga Yoga
2) Hatha Yoga
                 


                                                                            3) Power Yoga

4) Jnana Yoga

5) Karma Yoga

6) Kundalini Yoga


7) Mantra Yoga

8) Purna Yoga

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